If you’re feeling stuck—physically, mentally, emotionally—you’re not alone. I’ve been there.

For years, I chased quick fixes and avoided discomfort. I tried to outrun my pain with temporary solutions, only to end up burned out, broken, and disconnected. Addiction, self-sabotage, and damaged relationships were my reality. I hit rock bottom more times than I care to admit.

The lowest point came when I destroyed my marriage and nearly lost my kids.

That moment forced me to change—or lose everything.
Rebuilding wasn’t easy, but it was necessary. I had to face hard truths, sit in discomfort, and commit to the slow, daily work of restoring my life—body, mind, and spirit.

Along the way, I learned something powerful: real change doesn’t come from hacks or bursts of motivation. It comes from consistency, ownership, and a willingness to lean into the struggle.

Early in my fitness journey, I also had another realization: an animal didn’t have to die for me to reach my goals. That truth hit me hard—and I went vegan almost overnight. Since then, I’ve built my body and life on a foundation of plant-based nutrition, the movement I enjoy, and values I believe in.

Today, my mission is to help others, especially vegans or those curious about the lifestyle, build strength without compromise.

Whether you’re here to lose fat, gain muscle, or just feel like yourself again, I’ll meet you where you’re at. If you’ve ever wondered whether it’s possible to thrive on plants and still get strong, I’m living proof that it is. And if you’re feeling overwhelmed or unsure, I’ve got you.

You’re not starting from scratch. You’re starting from experience—yours and mine. Let’s use it to build something real: lasting strength, true resilience, and a life of purpose.