If you’re feeling stuck—physically, mentally, emotionally—you’re not alone. I’ve been there. I spent years chasing quick fixes and avoiding discomfort, only to end up burned out, broken, and disconnected. Addiction, self-sabotage, and damaged relationships were the norm. I hit rock bottom more times than I care to admit. The lowest point came when I destroyed my marriage and nearly lost my kids.

That moment changed everything.

Rebuilding wasn’t easy—but it was necessary. I had to face hard truths, get uncomfortable, and do the slow, daily work of rebuilding my life—body, mind, and spirit. What I discovered is this: real change doesn’t come from hacks or temporary motivation. It comes from consistency, accountability, and a willingness to lean into the struggle.

My mission is simple: I want to help you reclaim your strength without losing everything. If you’re ready to stop spinning your wheels and start building something real, lasting strength, true resilience, and a life of purpose, I’m here to walk with you every step of the way. You’re not starting from scratch. You’re starting from experience—mine and yours. Let’s use it.