If you’re feeling stuck—physically, mentally, emotionally—you’re not alone. I’ve been there. I spent years chasing quick fixes and avoiding discomfort, only to end up burned out, broken, and disconnected. Addiction, self-sabotage, and damaged relationships were the norm. I hit rock bottom more times than I care to admit. The lowest point came when I destroyed my marriage and nearly lost my kids.

That moment changed everything.

Rebuilding wasn’t easy—but it was necessary. I had to face hard truths, get uncomfortable, and do the slow, daily work of rebuilding my life—body, mind, and spirit. What I discovered is this: real change doesn’t come from hacks or temporary motivation. It comes from consistency, accountability, and a willingness to lean into the struggle.

Today, my mission is to help you reclaim your strength without losing everything. If you’re ready to stop spinning your wheels and start building something real, lasting strength, true resilience, and a life of purpose, I’m here to walk with you every step of the way. You’re not starting from scratch. You’re starting from experience—mine and yours. Let’s use it.